The Quiet Hour
A humane guide to finding, protecting and using a quiet hour without sleep loss, guilt, rigid productivity or perfection.
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About this book
The Quiet Hour helps readers find one protected period before the day's main demands. Through realistic Malaysian examples, it offers humane ways to reduce phone intrusion, preserve sleep, choose a dependable anchor, adapt to caregiving and difficult seasons, and carry calmer attention into the remaining hours.
Book details
- Author
- June Marlowe
- Categories
- Self Improvement
- Format
- EPUB and PDF, DRM free
- Language
- English
- Pages
- 121
- eISBN
- 978-629-92766-3-0
- Released
- 2026-07-17
- Catalogue code
- EQ-0150
